Bivouac Kicks Off Its Mountain Fit Series
Each month we will discuss a running related topic then go out on a group run & meet back at the Tasting Room. This February we’re starting with Morgan's favorite.
Focus Topic: 80/20 Rule and Zone Training!
Warm up: 10 minutes dynamic stretching
Trail Run: Elk Meadow ~ 4 mile loop (1 rest break)
Sign up for free at Eventbrite to reserve your spot.